A question that can haunt every player.  What if I would have hit 5-iron instead of 6? What if I played the ball back in my stance an inch more?  What if this shoulder pain keeps me from playing?  What if I never get back the distance I had 3 years ago?  What if I can’t enjoy this game anymore?

We at Golf Fitness Plus asked the same question. What if we start evaluating players from every perspective and not just their swing? What if we started caring for players like doctors care for their patients? What if we design a golf swing database for every player that they can build on for years to come? What if every golfer received the same instruction the pros do?

Welcome to end of “What if?”

Golf Fitness Plus is the most advanced golf instruction and training company in northeast Ohio. We specialize in golf specific drills and exercises to keep you fit for the game you love. By using K-Vest technology, 3 wireless sensors provide realtime feedback on the movement of the hips, shoulders, and hands. Combined, these lightweight sensors accurately and precisely measure the golf swing in 3 dimensions. This critical information allows us to design a specific training program to develop an efficient, balanced, and powerful golf swing. Regardless of age or skill level, all players have the ability to increase their golf performance through a variety of golf specific drills and exercises. After a thorough golf physical assessment, medical history review, and swing evaluation, an exercise prescription is designed to eliminate any concerns with flexibility, balance, and strength that may be limiting a player’s swing.

Golf Fitness Plus performance training helps develop the correct golf movement patterns with realtime results. Visual and auditory feedback from K-Vest wireless detection doubles the sensory stimulation that creates muscle memory. This key component allows every player the experience of correct golf mechanics in half the time of a conventional golf lesson!

The result: An efficient, repeatable golf swing that promotes fitness, generates power and, most importantly, lowers scores.